Drills
Flow tussen handler/stack + diep duel
Defense
Anti-Horo Junk
Junk Zone Vert part 3
Junk Zone Clam part 2
Junk Zone against a vertical offense
Guarding handlers on the line
1st diagram in "Red" scheme
Offense
biozone offence indor
Drill
A basic endzone drill.
Vierkant oefening
U-oefening