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Drills

Gauntlet

djleighton

Description in steps

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Offense

Vert Stack - Option 2

QueenCake

Another good first look on the vert stack. Break to the 1 player -- breaks all day up the...

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Offense

Flick Flow

kevinrabichow

Flow with all cutters involved.

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EndZone

Dog

jdolan

Breaker's Endzone Play - Dog

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Other

Fast-Break Flow

McLaughlin

On a fast break after a D, make sure of two things: 1. before you pickup the disc identify...

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Offense

Vert Backhand

kevinrabichow

Direction of flow against a backhand mark.

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Offense

Vert Flick

kevinrabichow

Direction of flow for a flick mark.

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Defense

Звездный поуч

Alymov

Поуч, который мы должны знать так же хорошо как историю от Кочетова про конкурсы в Абинске...

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Offense

Diamond Cut Ho Stack

kevinabelambert

Diamond Cut Ho stack offence

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Drills

Vert Handler Reset v2

LHCaptain

Vertical stack dump swing drill with more game-like movement.

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Drills

Vert Handler Resets

LHCaptain

Vertical stack drill to teach/reinforce handler dump swings.

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Other

Butter

tifmasterflex

Handler dumpset

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