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H Stack - Bow Ties - Disc is on the sideline
One option for falling into bow ties when the disc is on the side line - the cutter closes...
H Stack - Bow Ties - Disc is on the sideline
One option for falling into bow ties when the disc is on the side line - the cutter closes...
H Stack - Bow Ties - Disc is on the sideline
One option for falling into bow ties when the disc is on the side line - the cutter closes...
H Stack - Bow Ties - Disc is Centered
Here is a general overview of how the flow of our bow ties should go when the disc is cent...
Vert Stack - Option 3
Last option that a handler should always have in a vert stack - the bail out dump/swing fr...
Vert Stack - Option 2
Option for vert stack offense - in cuts to the force side, starting from the back. After e...
Vert Stack - Option 1
One option that a handler should have at all times in the vertical stack - a break throw t...
Endzone Fence 5vs5; Force Middle
Wenn wir ca. 1/3-1/4 vor unserer Endzone in der Verteidigung sind, wechseln wir in einen F...
Grundbewegungen im 3er Cup (5gg5)
Dieses "Play" zeigt euch die Grundaufstellung in einer 5vs5 Zone wie wir sie am Mi., 8.7....
Horizontal Stack - Bowtie
Here is the standard flow of our bowties H stack without defenders.