Drills

up or dump

babycakes28

either go for the up line or the dump cut  

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Offense

Schinken

coachtfahrer

100%  

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Offense

2-5

coachtfahrer

geil  

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Defense

2-3-2

nickkaczmarek

YEP  

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Offense

4 Handler Drill

fruehsport02

4 Handler Drill  

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Drills

Handler Weave - Stanford Reset

Runrunrun

Handler movement for Horizontal Stack (usually)  

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Offense

ILL

alexyang

ILL  

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Offense

Piston

blahblahblahzzzzz

asfasdf  

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Offense

Handler to break

blahblahblahzzzzz

asdfasdf  

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Offense

Sail

blahblahblahzzzzz

asdfasdfasdf  

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Drills

HO Handler Weave

nhowardiit

3 man handler weave to simulate moving the disc up field using only the handlers  

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Other

Zone example

Liam_McKinnon

How zone might look in a game  

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