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Standard Dump Cut (3-handlers, disc centered)
Standard Dump Cuts for all 3-handler (or cutter with disc and 2-handler) dump sets when th...
Focus Drill
The "Focus" Drill requires accurate throws, secure catches, and great timing to proceed fl...
Breakside sideline
When the disc is near the breakside sideline, our offense changes slightly.
Centered disc handler movement.
Handler movement when the disc is near the middle of the field.
We ideally want to attack...