Drills
Vert Stack Cutter Continuations
HorsleykcpGoal: To develop our timing and anticipation with our back of stack cutting Drill Set-Up: Player 7 starts the drill as our designated thrower on Cone A. They will be throwing to players who start at Cone B (which represents the Front of Stack). After receiving the disc, players from Cone B will look downfield for a continuation throw to cutters from the Back of Stack (Cone C). Coaching Points: The 1st few times through, defense should be playing @ 75%. Defenders guarding the Front and Back of Stack should shade one way (ie. Front of Stack defenders should shade to take away the Force or Break side, Back of Stack defenders should shade to take away the Deep or Under). The final few times through defenders should still shade, but be playing closer to 100%
Offense
Vert Handler Movement (Sideline)
HorsleykcpGoal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is on the sideline and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (3+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.
Offense
Vert Handler Movement (Centered)
HorsleykcpGoal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is in the center of the field and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (think OB pull, Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (4+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.
EndZone
Endzone (Call Your 3)
cassidystiglbauerPlay designed to declutter when close to the endzone.
Drills
Vert Continuation Cut Drill
cassidystiglbauerDrill to work on timing cuts. Can switch to backhand.
Drills
Vert Stack Circuit Drill
cassidystiglbauerDrill designed to work on throwing and cutting from a vert stack. This is set up for flicks, but you can switch to backhand by changing the sides that each cutting line cuts to. The next person in the throwing line should also be marking.
Drills
Handler Continuation Drill
cassidystiglbauerDrill designed to continue the swing to the break side and cut off of those swings. Can add defense.
Drills
Box Cuts (Backhand)
cassidystiglbauerDrill designed to help cutters time their cuts. Start with 4 cones set up in a square and one in the middle.