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A and B String Offense with #1 handler
We divide the team into these roles:
#1 Handler (1)
A String Handler (2)
A String Mid (4)...
Basic Sidestack
Two handlers are positioned I the back field, the three deep cutters take turn running fro...
Dice Offence
5 person hex offence, where when the disc is set up in the middle of the field it resemble...
Endzone offence
The two deepest players will clear to the back of the end zone to leave space for the two...
Bracket defence
Basic Bracket defence. Has the two deepest defenders each taking the deep or under space....
Mailman
First play off the pull, the three downfield players stay on the side to create space for...
Basic Stack offence
We will use this when we are In the middle of the field, it allows us to attack both sides...
Disc reading Drill - Tryout drill 3
Handler hucks a bladey/floaty throw, Blue Player 7 (offense) tries to catch the disc whils...
3 Man Mark - Tryout drill 1
3 Man mark - vert stack with flick force, aiming to hit the player with the disc at chest...
Throwing Drill - Tryout drill 2
Throwing drill on flick throws, hitting 1) upline floaty/snappy throws
2) leading upline t...