WarmUp
Pitt Drill (Copy)
moltkePitt drill. Set up rectangular cones. 12-15 yards long and 8-10 wide. Generally shorter, throws but can be configured as needed. Goal is lots of touches and throwing with shape.
WarmUp
Pitt Drill
moltkePitt drill. Set up rectangular cones. 12-15 yards long and 8-10 wide. Generally shorter, throws but can be configured as needed. Goal is lots of touches and throwing with shape.
Defense
Ho stack trap
jbarr1 is hard no around, 2 is poach in the lane, 3 is hard no up line, 4 is watching for fill after the reset handler goes up line/ clears out, can stand even or maybe a step to the around space as this is the dangerous space while the disc is trapped. 5 will take the slash cut when the lane poach passes it to them, then stays on that person. In the event that the second reset after the upline is an around or gut shot from a cutter, the 5 will cover that. 6 watches for loopy over the tops to the break space, 7 watches for desperation deep shots, usually on the trap sideline
Defense
Sideline Trap Vert
jbarr1 is hard no around, 2 is poach in the lane, 3 is hard no up line, 4 is watching for fill after the reset handler goes up line/ clears out, 5 covers in cuts until they can pass to the poach, or stays on a person if offense is flooding, 6 watches for loopy over the tops to the break space, 7 watches for desperation deep shots, usually on the trap sideline. If the disc is passed upline (step 4) then we stay in the trap, with 2 staying in the lane but 3 now marking their person hard no around and 1 covering the reset hard no upline. If it's swung, 4 is on high alert to stop the continuation under, 6 stops the continuation for yards, and we go into a standard defense, still forcing the same way.
Drills
Endzone Resets
snowballRun Korra end-zone set, continuously resetting the disc. The reset handler has the option of 1. blow-by, 2. chisel, 3. negative open-side.
Offense
Reset Sideline No Around Force
MoachAim to isolate to quick players in the middle of the field. They run give-go style flow and engage handlers when needed. Handlers need to stay well clear, or if their defender poaches, push in enough to bring them back honest.
Offense
Reset Force Sideline
MoachAim to isolate to quick players in the middle of the field. They run give-go style flow and engage handlers when needed. Handlers need to stay well clear, or if their defender poaches, push in enough to bring them back honest.
Offense
Reset Midfield - the Blow By
MoachAim to isolate to quick players in the middle of the field. They run give-go style flow and engage handlers when needed. Handlers need to stay well clear, or if their defender poaches, push in enough to bring them back honest.
EndZone
Endzone
pburtStandard endzone play, looking to score with good horizontal movement and maximizing space for 3 people to move the disc. Important to call out the 3 players you want to run the endzone before the point starts. These are people you ideally have in the endzone, but don't force the issue if someone else is in a better position initially. If you're running the endzone and weren't the three called, find a time when the play/disc moves away from you to make your way into the stack. Generally want players who are good at quick disc movement, able to throw good resets, and good at cutting in tight spaces. Usually handlers or initiating cutters.