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Defense

Hachiko

SandraJordaan

2-3-2 zone for women's

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Defense

White Upwind Zone D

seoooo

Upwind Zone D Same setup

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Defense

Handler defense - Force Side

djlaurila

Handler Defense - Force Side

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Defense

Handler defense - Force Side

djlaurila

Handler Defense - Force Side

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Defense

Handler defense - Force Side

djlaurila

Handler Defense - Force Side

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Defense

Handler D - Break Side

djlaurila

Handler D

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Offense

zone o

vincentip

how to move disc upfield vs zone d

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Offense

Horizontal piston

jimmylauzon

Stack horizontal à 5

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Offense

50s

michifålk

We run this play from the middle only. A gets the disc on an inside or even better into s...

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Offense

40s

michifålk

We run this play from the middle only. B&C are active. They cut 100% on every cut. A&D ke...

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Offense

30s

michifålk

We run this play from the middle only. It’s important for B,C and D to cut deep at the s...

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Offense

20s

michifålk

We run this play from the sidelines as well as from the middle, being forced to the middle...

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