Explore plays
8,387 plays found
50s
We run this play from the middle only. A gets the disc on an inside or even better into s...
40s
We run this play from the middle only. B&C are active. They cut 100% on every cut. A&D ke...
30s
We run this play from the middle only. It’s important for B,C and D to cut deep at the s...
20s
We run this play from the sidelines as well as from the middle, being forced to the middle...
Triangle Drill (2-man)
Station throwing drill for passing to a moving target. This variation is run with only tw...
Throwing Circles
Drill is great for warming up, throwing to moving targets. Gets you tired after a couple...