Offense

Zwieback Full Swing

purpleblock

Scheibe aus dem Trap in die Endzone bringen. Ideal ist es natürlich, wenn alle einmal an der Scheibe sind, aber in der Realität wird möglicherweise die ein oder andere Cutterin übersprungen oder so.  

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Offense

Offense against a cup

ultimateshep

offense against a cup  

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Offense

Open Side Dump

seoooo

Handler initiated open side dump  

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Offense

Break Side Dump

seoooo

Handler initiated break side dump set  

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Drills

Strike Huck Flow

josephbarzilai

Working on vert stack flow from a strike cut  

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Offense

vert play

SUTO

5-2 vert stack. front 3 action. back 2 read for continue. bail out handler  

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Offense

ho flood in

SUTO

set up for iso cut  

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Drills

Bread Butter

SUTO

two lines. cut around cone. catch and pass to well-timed cut from other line.  

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Drills

1v1

SUTO

1v1, offense goes in or out. thrower is marked trying to prevent breaks  

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Other

40s

SUTO

Sprint 40 yards. get to the other cone. sprint 40 again. each sprint starts 30 seconds apart  

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Other

Suicides

SUTO

2x(5,10,15,20,25)  

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Drills

3 man marking

SUTO

one player marks for 10 throws. two players stand 15 yrds apart and break the mark to each other  

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