Offense

Beta

cvazquez

Beta is essentially allowing the cutters free rein of the field, with a second handler staying back for a bail or swing.  

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Offense

Alpha

cvazquez

Alpha box play for fours. The idea is to leave the field open for key cuts in at the right time, to strike deep when the opportunity is open, and be prepared to fill in as swing when you're needed.  

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EndZone

La Fumel

Brian23

Comment marquer quand le disque est pres de la end zone  

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Offense

hala basic nr 2

joannawojciechowska

It's an basic indoor offense when you want use closed side.  

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Offense

OM.V.Center Inside

andywest

Break side init  

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Drills

drill1

zmaino

drill1  

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Drills

drill2

zmaino

drill2  

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Drills

drill3

zmaino

drill3  

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Defense

2-3-2 Zone

SixPack

2-3-2 Zone. Communication is incredibly important.  

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Defense

PUFF indoor clam defense vs 2-handler ho

Blazejas

PUFF indoor clam defense vs 2-handler ho  

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Defense

PUFF indoor clam defense vs 3 handler ho

Blazejas

przeciwnik ustawia ho z 3-ma handlerami, będą grali diamond, najpierw co robimy na swingi (kroki 1-3) potem na cuty z diamonda  

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Defense

PUFF indoor clam defense vs vert

Blazejas

Obrona zmodyfikowanym clamem vs vert  

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