Drills

Saturday Drill

petersvc

L Drill  

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Defense

1-3-3 Zone

petersvc

Zone  

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EndZone

Cash Money

stefan814

Endzone play for the lanky handler  

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EndZone

Jerk Face

stefan814

An endzone play to score  

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Offense

Vert Sideline Trap (Ohio)

stefan814

This is a great play to use to get off the sideline and push the disc to the breakside. Works for either a 5 or 6 stack.  

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Offense

6 Stack

stefan814

6 stack play. Boston ultimate.  

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Offense

Vertical Stack

onewland

Basic 3 motions of a vertical stack.  

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Offense

Vertical Stack

lukeboyle

Vertical stack for the offense.  

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Defense

Wall

samshoyer

4-2-1 Defense 4-Wall 2-Popper Stopper 1-Deep  

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Defense

Halay zone

eylemcaner

This is a 4 man cup zone that can be played during good weather conditions.  

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Defense

Efeler Zone

eylemcaner

A 4 person cup zone defense. Halay is a force sideline zone unless really strong wind.  

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Drills

Форс бэкхэнд дрил

СтепанШлыков

Наброски  

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