Drills

Handler Cut Drill

Goucher Ultimate

A simple handling drill I learned from a friend. Works best for practicing Horizontal stack or Zone offenses. Take into account the very important Educational Note on the last slide! Blue=offense and Red=defense  

Drills

M Oefening

GentleFusees2012

M oefening  

Drills

Handler cuts

GentleFusees2012

mogelijke handlercuts  

EndZone

Basic Endzone Play

ptomsett91

Basic endzone play  

Offense

Dump-swing

jonvandenabeele

Vertical Stack  

Drills

DUMP!

PerfectStorm

This is a simple dump drill. Most important part is making sure the person with the disc pivots and maintains eye contact with their dump. Keep resetting and changing up the cuts. Then rotate positions and do it again.  

Drills

staggered lines in-cut

PerfectStorm

works best if both 2 &3 Start out with discs so as soon as it runs through once it can start again. stagger lines in the opposite direction to practice flicks  

Drills

In-dump-huck

PerfectStorm

practice both backhand and flick (always dumping backhand)  

Drills

In-Swing, Huck Suicide

PerfectStorm

This drill works best with 1 being the teams primary handler and 2 being another more experienced player. 1 should have another disc in-hand. This drill takes some getting accustomed to before a good flow develops.  

Drills

M oefening

Stijn Melis

M oefening  

Offense

zagranie SZALONE

joannawojciechowska

Basic offense, indoor  

Offense

hala basic nr1

joannawojciechowska

Basic offense, indoor