Step 1

First Play...

Step 2

Don't watch the disc! Run straight to your cutter.

Step 3

Sharp cut to get the disc, eyes on the handler.

Step 4

Next in line should be calling travels if they happen

Step 5

Push yourself, try and get closer and closer to taking off fast without traveling

Step 6

Change force, repeat. Switch up to give break looks, repeat. Etc.