Offense
The "White" drill
hughwichenkoThis is a great way to play offence when the disc is on the sideline. Having the disc on the sideline can may be tough for teams, but with this as a system, it makes it a lot easier.
EndZone
Endzone drill
loyolasirensThe ever so confusing endzone drill. This is to practice situations where we are about to score.
Drills
Undercut Drill
ptomsett91A throwing drill for beginners. This is a fast pace drill providing lots of touches in a short period. One advantage of this drill for beginners is that it doesn't stop if the disc is dropped. It is useful to transfer beginners static-target throwing skill to moving targets.