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8,361 plays found
Four Man- Marker, thrower, Dump throw
Focus on Defensive pair for dump swing, stronger communication, active and dynamic mark...
Thrower Marker Drill
Focus on calling the stall, Holding the force and not getting broken, hard mark, mark defe...
Run-Shuffle-Run
Focus on hard man marking, calling ups, disc awareness, Defensive Turning (especially on u...
4 person drill
Focus on floating disc to space, pre-emptive cuts to keep offensive flow, Cutting hard and...
Box Throwing Drill
Focus on throwing into space and cutter attacking disc, using different catching technique...