Drills

3 handlers

mole

biozone drill  

Defense

Ustinov Arrowhead

stefankemp

Our standard zone.  

Offense

Indoor 5 on 5

Mpcorbett

5 on 5 cycle  

Offense

Indoor Weave

DrDaveShamBulls

The 3-man weave is used on a 5-a-side pitch, with 3 primary players on the disc, and two end zone players.  

Offense

Basic H-Stack

npackard

H-Stack  

Offense

Bronze

danmccune

Wings create under space and middles attack vertically. This can be mirrored working from the left rather than from the right  

Defense

2-3-2 Defense

leviwclemson

Defense that wrecks everything  

Offense

Moses

leviwclemson

Almost as skanky as Zetas  

Offense

Dutch Rudder

leviwclemson

It's not him doing it... but it's not really you doing it...  

Offense

Omaha

leviwclemson

Deep pull play  

Offense

Ratchet

danmccune

Front of the stack is the primary deep look. It can also have an easy under by drawing defenders away from the force side space.  

Offense

Silver

danmccune

Wings create under space and middles attack vertically. This can be mirrored working from the left rather than from the right