Offense

Handler Cut to Huck

jamessieben

An upline to huck drill. It can take place on both the left and right sides of the field simultaneously.  

WarmUp

Pendulum Drill

jamessieben

Practice cutting and throwing to a moving target.  

Offense

Scottie

bearjordan

Ho-stack setup. Cutters in the 2, 3, and 4 lanes clear deep and to the break side. The cutter from lane 1 comes across the field looking to get open around the middle space. Lane 2 can time a deep cut off of the first cutter while Lane 3 has the option to come back under for the continuation and Lane 4 cuts to the break side.  

Offense

Jordan

bearjordan

Split stack with 3 on the sideline and 2 cutters in a ho-stack in the middle. The 2 cutters in the ho-stack cut deep at the same time to clear space for the last back in the split stack for an easy under. The 2 cutters who vacated the space will be the continue.  

Defense

Bracketing: Open & Break side

maian

- 4 & 5 have planned ahead: 4(D) will take the break side, 5(D) will take the open side - 5(O) cuts break side, so 4(D) picks them up. 5(D) recognizes and now takes 4(O) - offense is shut down. 4 & 5 have successfully switched  

Defense

Bracketing: Deep & Under

maian

- 5 & 6 have planned ahead. 5 will take "unders", 6 will take "deeps" - This is PERSON D, but you are working with a partner - As your offense moves away from you and towards your partner (5 &6), yell "switch" - If your partner says "yes/okay/got it" SWITCH offenders - Let your offender go and pick up the other person ASAP  

Offense

Hori 2

elizathong

Describe the play  

Offense

Hori 1

elizathong

Describe the play  

Offense

Endzone - Sideline

jenn

Endzone - Sideline  

Drills

Vert Stack Weave

sharonidlopez

Offensive drill for dump and swing handler set  

Offense

Luz Clarita

sharonidlopez

se centra el disco clearing the handler, dump, swing, se avanza por el breakside.  

Offense

Hetero

sharonidlopez

90ยบ dump behind, advance breakside.