Offense

Cattle Herd (Formerly Dustpan)

T_McMillions

"Herd" the 3/4 under and to the rails.  

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Offense

Zipper

T_McMillions

Describe the play  

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Offense

Yellow Belly (Formerly Broom) Sweep Initiation

T_McMillions

Describe the play  

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Offense

Spud

MNstarpower

Describe the play  

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Offense

Foxtrot

MNstarpower

Describe the play  

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Defense

z

MNstarpower

Describe the play  

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Defense

Diamond Zone

styrochrome

standard diamond zone  

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Offense

Windex

styrochrome

big swing call  

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Offense

Standard Vert

styrochrome

standard vert offense  

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Offense

Trap Vert

styrochrome

trap vert offense  

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Defense

2-3-2 Zone (Force Middle)

russellkatz35

Describe the play  

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Drills

Sky Battles

jamessieben

This is a great drill to practice reading the disc, deep cuts while being defended, and catching under pressure. Before starting, make sure they know NO CONTACT is allowed under any circumstance.  

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