Drills

4 Lines—Hucks

nickshepard

Very simple huck drill with four lines. Cutters go to handler line, handlers go to cutting line on opposite side.  

Drills

4 lines—Upline

nickshepard

Warmup upline cut and throw drill. Do on both sides of the field simultaneously  

Offense

ESCOPETA

joseosorio

..  

Drills

Brady's Box

nickshepard

Quick handler movement: tiring! Adapted from https://www.youtube.com/user/PulledDisc  

Drills

Upline and dump handler box

nickshepard

Quick handler upline cut and dump. Adapted from https://www.youtube.com/user/PulledDisc  

Drills

Diagonal handler box

nickshepard

Quick dishy handler warmup. Adapted from https://www.youtube.com/user/PulledDisc  

Defense

Poachy zone D

russellmeade

Poachy zone d  

Defense

Vert Defense

russellmeade

This will be used against Vertical Stack offense  

Drills

D drill

andywest

D drill  

Offense

green #

juritaran

Green # - любой цвет - любой номер. главное поднять руку  

Drills

The Gauntlet

UnlimitedSwipes

cutting, throwing, and catching drill  

Defense

Basic Zone

kevinrabichow

Zone positioning as the disc moves side to side