Defense

Praca parasola

oladysko

Opisana praca parasola, tak aby był chytry  

Offense

Power Up Hucks

Discraftpro

This is a drill to practice hucking from a power position with a pod of 6 players.  

EndZone

Endzone

Stijn Melis

Endzone  

Other

BENT

akinayounge

Set up for our new offense.  

Offense

Endzone

moshofosho

Endzone  

Offense

Planets Disintegration

shiminchin

What happens if that force side throw fails?  

Offense

Planets 3

shiminchin

3rd iteration of planets. Handler to handler.  

Offense

Planets 2

shiminchin

2nd iteration of Planets. Streaking breakside handler.  

Offense

high release backhand cut

posure

Cutting to the break side for a short distance high release backhand pass.  

Drills

Veneco

disidentes

Drill de dump-swing cerca del endzone.  

Drills

Dump-Swing-Dump-Reset

disidentes

Drill de dump-swing-reset que practicamos con Emi  

Offense

Handler Hayfever

jaridnorth

An offensive play from centre field. Where handler is primary receiver deep. Variations include an under and a situation with help defence. Breaksdown to normal ho or vert.