Drills

Heads

37vincent

Met verdediger  

Drills

Break the mark

37vincent

Oefening om breakworpen te oefenen  

Offense

5x5 Horizontal Stack If 3 doesn't get the disc

mathieupal

Offense strategy. First the team position has a W form. We need a handler and a dump with 3 cutters on an horizontal position. Then at minus 1, the player 1 cuts in the direction of player 2 when player 2 cuts long. The player 3 looks for the next step. If the player 1 got the disc then is run from the endzone but if the disc goes to player 4 then the player 3 will cut for the disc.  

Offense

_KI_ 5x5 Horizontal Stack

mathieupal

Offense strategy. First the team position has a W form. We need a handler and a dump with 3 cutters on an horizontal position. Then at minus 1, the player 1 cuts in the direction of player 2 when player 2 cuts long. The player 3 looks for the next step. If the player 1 got the disc then is run from the endzone but if the disc goes to player 4 then the player 3 will cut for the disc.  

Offense

3-4 Handling

michaelremy

3-4 Handling  

Offense

Diamondcut

michaelremy

Diamondcut aus dem 3-4  

Offense

Horizontal Handler Reset

jasondepuit

Horizonatal Handler Reset  

Offense

Horizontal - Line Trap

jasondepuit

Horizontal Line Tracp  

EndZone

Endzone O Backhand

Harrison Hayes

Endzone O Backhand Force  

EndZone

Enzone O Flick Force

Harrison Hayes

Endzone--- Force Flick/Forehand  

Offense

T Vertical Flow

sh4rebear1

Vert flow  

EndZone

endzone. iso, switch

luketarnowski

3 man work in the endzone. iso