Step 1

Set up in a vertical stack in the middle of the field on the end zone line. (Forcing flick in this example)

Step 2

The 5 sets up his cut by taking 2 or 3 hard steps deep into the lane. The 4, 3, & 2 push.

Step 3

The 5 cuts in for the disc. The 4 pushes deep to anticipate the next cut. 3 & 2 push.

Step 4

The disc is in the air to the in cut. 4 should now set up his cut.

Step 5

4 cuts in. Disc is in the air. 3 needs to set up his cut for the next under.

Step 6

4 catches thee disc and now is looking for the next under cut from 3. 2 is now looking to set up their cut

Step 7

Disc is in the air for 3. 2 now sets up his cut by planting for the in and taking the deep space.

Step 8

2 sets up his cut for the deep space by faking the in cut and creating separation with his man. 3 puts the disc into space.

Step 9

2 makes a straight cut back to the endzone parallel to the sideline

Step 10

2 then adjusts his cut to attack the disc in the air