Drills

Bump, throw while moving, around break

prairiesurge

Describe the play  

Offense

Vert Handler Movement (Sideline)

Horsleykcp

Goal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is on the sideline and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (3+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.  

Offense

Vert Handler Movement (Centered)

Horsleykcp

Goal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is in the center of the field and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (think OB pull, Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (4+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.  

Drills

Throw & Go Drill

MisterChan

Throw & Go Drill for Beginners  

EndZone

Endzone (Call Your 3)

cassidystiglbauer

Play designed to declutter when close to the endzone.  

Offense

Truffles

cassidystiglbauer

Play if the off handler is on the open side.  

Other

Queen of the Hill

cassidystiglbauer

2v2 game  

Drills

Vert Continuation Cut Drill

cassidystiglbauer

Drill to work on timing cuts. Can switch to backhand.  

Drills

Vert Stack Circuit Drill

cassidystiglbauer

Drill designed to work on throwing and cutting from a vert stack. This is set up for flicks, but you can switch to backhand by changing the sides that each cutting line cuts to. The next person in the throwing line should also be marking.  

Drills

Handler Continuation Drill

cassidystiglbauer

Drill designed to continue the swing to the break side and cut off of those swings. Can add defense.  

Drills

Box Cuts (Backhand)

cassidystiglbauer

Drill designed to help cutters time their cuts. Start with 4 cones set up in a square and one in the middle.  

Drills

Box Cuts (Flick)

cassidystiglbauer

Drill designed to help cutters time their cuts. Start with 4 cones set up in a square and one in the middle.