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Offense

Broizontal

mitchellhorn

Horizontal offense

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Offense

Bro and go

mitchellhorn

Offense play

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Offense

Bar Slide

mitchellhorn

Vert Stack

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Drills

ejericicio 1

pacmanyali

caja para lanzamientos

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Drills

ejericicio 1

pacmanyali

caja para lanzamientos

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Offense

kiwi

jeffgayle

kiwi

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Offense

Side stack

jeffgayle

Side stack

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Offense

Zipper

jeffgayle

pull play vert

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Offense

Bravo

jeffgayle

trap side

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Offense

Play the System Complete

RATS_AL_2017

Play the system

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Defense

IPA

Zachalous

This zone brings in a very aggressive and dynamic 2.2 up front with 2 wings and a deep.

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Defense

Stout

Zachalous

Setup of Stout Junk Defence. Key here is communication between the front 3 and between the...

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