Defense
2-3-2 Defense
nickspitzMostly for the defense, but also shows how to split the defense when against this zone
Offense
Cycle Ho Stack Transition and Side Cycle
nickspitzCycle Ho stack transition to Piston Ho stask after 2 cycles. Example of side cycle and continuation
Offense
Cycle Ho Stack Break side catch
nickspitzOne cycle for demonstration and continuation if caught on the break
Offense
Cycle Ho Stack Force side catch
nickspitzOne cycle for demonstration and continuation if caught on the break
EndZone
ISO
nickspitzISO player may start in the middle of the endzone or on the back for surprise.