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Drills

4 Lines - Cut 1 M

lewisad2018

Warm-up or Pre-Game Drill. Good for more players moving at once, game cuts, can be done wi...

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Drills

Fury Drill

lewisad2018

Simple warmup emphasizes cutting, leading throws, and give-and-go instinct

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Drills

Pair Cutting Drill

BParc188

Learning timing of cuts by pair cutting

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Drills

Downfield D Positioning

BParc188

defensive positioning/footwork

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Defense

Zone defense - Faux cup

fiascoultimate

zone defense with a permanent mark, 2 person wall and a short stop.

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Offense

Zone Offense Flow Concept - Smile

fiascoultimate

5 "handler" zone offense utilizing swings to the rails.

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Offense

Offense - ho stack sideline set (Salsa)

fiascoultimate

sideline set from a ho stack

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Offense

Offense play - H2O

fiascoultimate

2-1-4 offense pull play with an Iso cutter

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Offense

Kalitka

Antonioni

Схема "Калитка"

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Drills

Kalitka

Antonioni

Схема "Калитка"

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Drills

Kalitka

Antonioni

Схема "Калитка"

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Drills

Kalitka

Antonioni

Схема "Калитка"

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