Defense

Schemistry Radar

lopez1510

Zone on handlers and person defense on cutters  

Defense

Schemistry Radar

lopez1510

Zone on handlers and person defense on cutters  

Drills

Lead Pass drill

isaac_davis

Drill for working on accurate lead passes  

Drills

Frisbee Drill

isaac_davis

Good drill for practicing lead passes/ hucks from a power position  

Offense

BFG ISO

jam9

pull play  

Offense

Cheer Tunnel

jam9

basically a two-sided AC  

Offense

muf Iso

joshhoward1

Iso Decoy Iso Horo into Iso Whenever cuts breakdown, handlers just bounce and maintain possession (maybe gaining yards) until a cut opens up.  

Defense

muf arrow

joshhoward1

Flappybird zone. For teams with weak throwers and/or bad weather  

Drills

1v1

NEDteammates

1v1 give and goes. unlock next layer of players as you make catches in each zone  

Offense

Arrow

andyt.lynch

Arrow  

Offense

Slide

andyt.lynch

Handler calls from a stopped disc  

Drills

Box Drill - Throwing and space

cainedipp

Box Drill: This drill focuses on timing and leading cutters to space. All throws in this drill should be made outside-in, away from the box. This drill can change from counter to clockwise to change the force from flick to backhand. Important: Each cutter should be at the middle cone as the previous cutter catches the disc. This drill is all about learning how to time cuts.