Drills
rondos
aboudi gthis drill is like monkey in the middle. There has to be a circle/square of players passing to each other with 1 or 2 players in the middle as defenders. The players have to pass the ball to each other while the defenders try to steal the ball. If a defender steals the ball, he will switch with the person who lost the ball. Sometimes both defenders switch which the person who lost the ball and the person to his right. There is different types of rondos. There is moving rondos in which the defenders have to go to another box when the coach blows the whistle.
Defense
Ho Stack Handler Drill - Getting the disc off a trapped sideline
kevinlakritzDescribe the play
Offense
Vulkaan (nog niet af)
Nickoumans4 en 5 cutten in. verdediger 3 wordt (misschien) uitgelokt om 5 op te vangen. gebeurd dit, snelle dump op 3 en 1 zelf diep. vangt verdediger 3 niet op schiet 3 zelf in één keer diep
Offense
Beacon
utahericSide stack flood play. So like our other flood plays everyone but the person called moves to the opposite side of the field. We can call a string with this play aswell. Away being the left side of the field. This play will sound like "Beacon Away 7, 6, 5".
Offense
Side stack
utahericSide stack is used to open up one side of the field to cut into. We usually run a string out of a side stack which is just a series of cuts that we call out. A side stack call will sound like this. "Side stack away, Huff, Jace, Pat. The string being Huff is the first cut, looking for Jace, who is looking for Pat. Once you run the string everyone should be looking to get into a vertical stack.