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Czech warmup drill
This is a warmup drill where the disc moves in a U like fashion. This drill is great for i...
H-Stack - Sweep into sideline
H-Stack sweep into sideline stack, keeping the open side open for cutters to setup their c...
HoFlow - Base 1
HoStack General Flow, with initiation from middle. This play can be run with a backhand f...
S2D2 Box Zone
Instead of the standard Cup, Short-Deep, Hammerstops, and Deep-Deep, you have 2 Short-Deep...
Cutting Awareness
Drill trains the
- cutting coordination between mids. (when to clear and taking advantage...
Eat Disc Breakside Clearing Drill
Please REFER TO Eat Disc page for objectives of this drill.
Requirements:
- Breakmark thr...