Explore plays
8,397 plays found
Outside Box Drill
This is a simple drill to work on flow, timing of throws, as well as disc angles (based on...
Basic Vertical Flow Drill
Basic drill for improving vertical flow. No defence. Ideal for small spaces (like indoor g...
Ho Stack Drill
Drill used to Mimick a Ho Stack Situation, after everyone has had a few attempts at each p...
Diamond
A diamonddal azt gyakorolhatjuk, hogy a stackből kifutó játékosnak hogyan passzoljunk. A f...
Lead pass
A lead pass elsődleges célja a közép hosszú és hosszú passzok gyakoroltatása. A feladat fe...
Give & go gyakorlat
A give&go az egyik legalapvetőbb ultimate drill, amely fejleszti a passzügyességet, s e me...
Vertical Ideas
Some basic ideas for the vertical stack.
Bonus notes:
-Vertical should give the cutter ro...
4 On the Line
Indoor Zone, When the attacking team have broken through your initial zone a crumble to 4...
Whole team Weave
Weaving off the front of the stack, rotation of the handlers and the stack to continue the...