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8,368 plays found
Efeler Zone
A 4 person cup zone defense. Halay is a force sideline zone unless really strong wind.
Double Diamond Horizontal Cuts
Style of cutting I've been developing to utilize the whole field and always have two optio...
[Drill] Uscita dal trap
4 file. Si parte difendendo sul disco trappato, poi attacco lanciando il disco, poi prima...
penguins clam zone
clam zone for generic conditions. 2 chases force mid into a 3 man wall, with 2 deeps to cl...
German offense
An isolation play popularized by the German men's team. This offense uses the isolated mid...
Split stack
The Split stack is an offense that uses the middle of the field for cuts. One side of the...