Defense

Bracketing

frecka

Last two in the stack are "bracketed" or "bookended." Offensive cutters 6 and 7 are referred to as 6o and 7o, defense as 6d and 7d. 6d takes whichever of 6o and 7o go in, and 7d takes whichever of 6o and 7o go deep.  

Offense

Zipper

frecka

Standard play which everyone has different names for. Great off of a stopped disc in the middle of the field (brick, for instance). Zip has his amazing catch from 2009 club nationals running this play (see http://www.ultivillage.com/index.php/COTD-2008/2009-UPA-Club-Open-Final-Ziperstein-score)  

Offense

Sample vert stack progression

frecka

A sample of how vert stack might look with approximate timing of cuts off each other, clearing when cuts aren't open, and handler movement to the break side  

Drills

Eat Disc's Common Zone O Drill

lincolncheng

test  

Drills

Throw and Go

utaheric

Working on throwing and going with a deep look after. Thrower is make a dump cut right after they throw to the middle cutter. Thrower is working on the timing of their cut and the distance from the cutter, the cut needs to be at least 3 yards from the thrower. The middle cutter is working on catching the disc fast and looking to throw a easy to catch disc. The disc needs to be thrown out into space. I like to use the high release back hand or a lifted backhand. The deep cut will be staying even with the disc and timing their cut from when the thrower gets the disc back.  

Offense

All or nothing!

ronanmccann

The frisbee hail mary pass.  

Offense

Chip's Patented Iso (Patent Pending)

ronanmccann

Ice cold baby.  

Drills

exercice : cuts handlers

ASUL_ultimate

Petit exercice sans défense qui permet d'apprendre les cuts des handlers et le replacement lorsque le disque avance.  

Offense

STACK PLAY: sólyom

loltimate

Az első felfutásra nem dobjuk el semmiképpen, csak a másodikra. Ha a második nem kapja, a stackből a 2. indul dumpra, itt már sima dumpot játszunk. Csak alacsony számolásnál játszható, hiszen két cut-ot is ki kell várni.  

WarmUp

pass and run

toursouf

simple classic warmup  

WarmUp

tiring square

toursouf

simple square reds are cones  

WarmUp

kriss kross

toursouf

same that pass and run, but with 3 players and a backcut