Drills
Hustle Drill
Goucher UltimateThis is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offense and defensive situations equally, so it's even awesomer!!!
Defense
Trap Zone
jytlmD1=mark/push, D2=IO, D3=trap mark, D4=short deep, D5=trapside wing, D6=breakside wing, D7=deep
EndZone
Pasaje
daniellopezel potencial que se le puede sacar a este trabajo de definición es el hecho de combinar y sacar provecho de la sorpresa para realizar exitosamente el gol. ___________________________ the potential can get this working definition is the fact combine and take advantage of surprise for the goal successfully.
Defense
D Drill for trial
aoifedelanyDefense drill Red 1-5 are the cones. Red 6 and 7 are offence, blue 6 and 7 are defence. The object of the drill is for the defender to always maintain body position between the player they're marking and the disc.