Step 1

Defense is all super poachy. OMGWTF?

Step 2

right now, 3's defender is poaching in the lane that 4 wants to cut to. So 3 has to pull him waaaayyy out of there, and make the deep cut up the line a real threat. 5 should also be trying to give 4 as much room as possible

Step 3

When at full speed, your defender has to either let you go, or follow you. Make them play you closer by burning them at every instance, even if it is a fake cut.

Step 4

4 makes a good cut, but is looked off by the handler and clears hard. 3 is under.

Step 5

4 is heading up line while 5 gets some room on his defender, and gets the disc.

Step 6

4 continues deep up the line, while 2 fakes toward the disc...

Step 7

before juking towards the line and getting a dump. 5 immediately clears, leaving the breakside fairly open for 4, cutting diagonally first....

Step 8

and having 3 cutting the opposite diagonal to the open side as the defender shuts off the break side.