Offense

bones bones

Grinnellcaptain

poach beater  

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EndZone

trapped in the endzone

SyrusA

when the disc is trapped close to the endzone, multiple looks  

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Offense

Palm Bay

Fainers

Vert Stack  

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Offense

Tequila

Fainers

Vert Stack  

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Offense

Smir B

Fainers

Vert Stack  

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Offense

Smir A

Fainers

Vert Stack  

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Offense

Cold Shot

Fainers

Vert Stack  

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Offense

Beer

Fainers

Vert stack initiation  

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Defense

Passive Zone

Irishjuniorwomen

Our Passive 331 zone  

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Defense

Aggressive Zone

Irishjuniorwomen

Our Aggressive 331 Zone  

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Drills

Handling drill

elizabethanderson

Handling drill  

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Defense

Z2

jakemckean

Lady Zone. Man Man. U23 Australia inspired! Essentially we are challenging the women to beat a confusing defense with their throws.  

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