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Drills

Serpentine Cut Drill

camuthig

The goal of this drill is to see footwork and decision making ability of cutters. For def...

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Offense

Vert with Handle Initiate

JustinTime

Handler B initiate with a fill

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EndZone

Iso

djdatz

An Endzone isolation play.

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Offense

Ricebergs - Basics of a T-stack

andrewhosies

How to properly set up a T-Stack

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Offense

Reset 03: ресет у линии (reset 90)

ranowdflyingsteps

offense reset drill reset 90

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Offense

Ricebergs Play - HOHOHO

andrewhosies

Our basic Ho-stack for this season.

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Drills

Ricebergs Terminology - Hardest/Forcing Inside Flick

andrewhosies

Describing how to force inside flick off of a set play or a turn over. This is most effect...

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Drills

Triangle of Death (modified for flow)

jartiv

Handlers focusing on timing, outside-in hucks.

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Drills

Chain Flow

jartiv

Focus is timing cuts, conditioning.

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Drills

Swing Gauntlet

jartiv

Focus on catch and swing, give and go.

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Offense

Side Stack 2

PiggysFriend2008

Side Stack 2

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Defense

Defesa zona 5x5

larissarossitalarico

objetivo da zona é fazer o disco chegar na sideline e forçar o handler da sideline a fazer...

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