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Junk defence on vert stack
Brief overview of one method of junk defence/poaching the lanes on a vert stack for beginn...
Serpentine Cut Drill
The goal of this drill is to see footwork and decision making ability of cutters.
For def...
Ricebergs Terminology - Hardest/Forcing Inside Flick
Describing how to force inside flick off of a set play or a turn over. This is most effect...