Offense

Flood

SUTO

3 players cut deep away leaving 1 open under  

Defense

2-Man Downfield Switch

SUTO

Downfield defenders focus on incuts. Commit to running under, poach throwing lane with over the top help - flow into switch  

Defense

3 Handle D Switch

SUTO

Handler defenders use positioning to take away downfield options and switch to create defensive opportunities  

Drills

End zone drill one cutter at a time

benoystephen

This drill can be used to help your team make space in the endzone.  

Drills

Breakside Attack

panda

2 rotations of this drill  

Drills

Push the Stack

jonthomase.williams

Push the stack drill.  

Offense

Vertical Stack

Charkin2

Basic description  

Offense

endzone iso

brockpaterson

delusions ns4c2016  

Offense

default forced middle

brockpaterson

delusions ns4c2016  

Offense

default force sideline

brockpaterson

delusions ns4c2016  

Defense

Indoor Zone FP

Benjamin Zwarts

zone défense 5vs5  

Offense

Gears of war

chriscarr

Equal Triangles Maintain distance Take any pass to rotate the triangle