Drills

Deep Defense

huzairieacez

Defense will have to mark off the deep and prevent the Offense from getting the huck.  

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Drills

Dump to Break

huzairieacez

Handler dumps to a break side option.  

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Offense

Cross field huck

ernraechang

This set play makes use defence set ups that prevent open side cuts by putting a crossfield huck to the receiver.  

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Drills

Stutter Step

taykaiwen

run around the cone as fast as u can and dash to the last cone  

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EndZone

Endzone

taykaiwen

4 cut open, 5 cut half a second after 1  

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Drills

FS drill

chiewtingx

main objective is conditioning and practice speed of plungin and changing direction  

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Offense

Handler Reset to Deep

huzairieacez

Handler Reset and Deep Option.  

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Drills

Cutting Drill

taykaiwen

Practice the continuation for the first cutter.  

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Offense

Vert Stack

taykaiwen

Last 2 in stack cut together, one go open one go break  

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Drills

go 2 dishy/dump pass

jamainelim

receiver cuts for the disc and gets a dump/dishy  

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Drills

Substitution, open to break

anthonylychoong

This drill is to show us that we can make the offense more flexible. Usually when handlers get involved in offense, 1 will go for the strike and the other will go for the around. But, an alternative way is that one handler strikes and occupies the position of the mid (no.6). Then, no.6 will cut towards the opposite direction of the handler that went for the strike. Subsequently, open to break cuts from the other mids continues the offense. This ensures that the disc is still being progressed further up the field towards the opponents' end zone, albeit in another way.  

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Offense

FS

chiewtingx

objective is to create an open space successfully while using a not-so-common setplay to confuse the opponents momentarily  

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