Drills

Hori stack, handlers drill

pavolbartolomej

For La Bamba purposes  

Other

Endzone offense 2

Jumble

EZ O 2  

Offense

Centre Reset

perryhong

Handler Reset from the centre NOTE: Fakes may have to be made by the Off-handler should the defender be marking tight. Remember to assess the situation early and make the appropriate cut EARLY (eg. halfway running for the upfield pass, should the defender already be clearly in front, cut back to get the break-side dump instead)  

Offense

Sideline Reset (Force infield)

perryhong

Handler reset from the sideline, forced infield. Note: The break-side strike is a DIFFICULT throw. Based on your teammate's capabilities, assess if they would be able to make that throw consistently. If the answer is no, as the off-handler, do not entice them to throw that. Do not set yourself up for failure! Rather, the break-side strike attempt should be meant to CREATE SPACE at the back for the swing (refer to step 5), and subsequently cutting back to get the easy open-side swing  

Drills

Leopard Strike drill

robs_oracle

A little offence drill.  

Drills

Stop Offence from getting in the box

robs_oracle

A drill for the defence.  

Offense

Forehand Stardust

phillyfan088

Forehand Stardust  

Offense

Stardust

phillyfan088

Stardust  

Offense

Sardinen Box

torbenwiebe

Hier nochmal unsere Box zum nachspielen  

EndZone

Cole end zone drill

youip78365

endzone drill  

Offense

Wrap Option 1 and hold

davidfriedman

What happens when we get the break off to the dump but the dump is unable to get the disc to the 3.  

Offense

Conveyor Belt Sideline

jdolan

Conveyor belt from the sideline. Cuts from the middle to the sideline Clear to the middle or far sideline.