Drills

Dump Swing Drill

josephbarzilai

A simple drill to work on teaching the basics of dump swing in a vert stack.  

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Offense

Anschlüssen offene

florianauferoth

Anschlüsse auf der offenen Seite  

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WarmUp

random conditioning

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Offense

6s - Center Disc - Force Side Cut

damian_t_horton

MMV set play, for indoor static. Example 1 - force side cut.  

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Offense

4v4 carré

thierrygiguere

stratégie offensive Carré en 4v4  

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Offense

2-5 Circle

florianauferoth

2-5 Cuts  

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Defense

NFZ

jam9

low pressure zone  

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Drills

Backhand Give and Go

hcash91

Handler movement  

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Drills

Sideline Handler Re-sets

[email protected]

Handler re-sets for vertical stack, with backhand force and handler trapped on the side-line  

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Defense

4 cup

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Defense

FM Armadillo Handler Defense

Marcus Ranii-Dropcho

FM Handler Set  

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Defense

Migos

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a  

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