Drills

Continuation / timing drill

zigzagultimate

For easy version... Coaches throwing at the 2 cones. Works on timing the cuts!  

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Defense

Triangle D

guspreston

A play to focus on triangulating, and downfield force. (This is the righty forehand version)  

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Offense

Pinwheel B

baywatch

Pinwheel if defender poaches deep  

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Offense

Pinwheel A

baywatch

Breakside deep cut  

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Drills

Open to Away

satraj20

open to away cut  

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Drills

Open Under

satraj20

Cutting open-under  

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EndZone

Iso Option: Give-go

franciskelley

Give Go Option  

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EndZone

Iso Option: Break

franciskelley

Break Option  

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Offense

Handler Cuts

zigzagultimate

handler offense  

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Offense

vertical stack

kobe.da

classic offensive play  

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Defense

Defensa en flecha - Ultimate

msaelices

Defensa en zona especial llamada defensa en flecha.  

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Offense

transition back corner cut

cincodemaxo

Great option for when disc is flowing downfield close to either sideline (25 yards or closer to endzone)  

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