Offense
"1"
DJNickBasic initiation from HUB 1. HUB comes under 2. Then out 3. DEEPs read and come under.
Offense
Handler Reset Break-Side (Vertical)
panaBreak side: parallel with handler with disc , upline and 7 cut option Adjustments: the defense will start to anticipate the upline. To counter: handler making upline can fake and come back or make 7 cut looking for IO break. Spacing on cuts should be no closer than 5 feet for all cuts and no further than 10-15.
Offense
Handler Reset Open-Side (Vertical)
panaOpen side: 45 degree angle, wheel option Adjustments: the defense will start to anticipate the wheel. To counter: handler making wheel can fake hard and come back to receive disc on open side.. Spacing on cuts should be no closer than 5 feet for all cuts and no further than 10-15.
Offense
SIDE STACK ISO
Mathieu BOSSERQUAND ? - Condition favorable - Au dessus ou = physiquement - 1vs1
Offense
ECARTEL
Mathieu BOSSERQUAND ? -condition difficiles (offre plusieurs options) - défense poach
Offense
Split
Mathieu BOSSERQuand ? -> défense individuelle. -> top si le disque est long de ligne à droite -> si disque long de ligne à gauche, démarrer le play avec les 3 de gauche, même mouvement.
Offense
Force Sideline Dump Set
[email protected]reseting the disc off the sideline in vertical stack: three options: around, strike, around. Use your fakes!
Drills
Continuation / timing drill
zigzagultimateFor easy version... Coaches throwing at the 2 cones. Works on timing the cuts!
Defense
Triangle D
gusprestonA play to focus on triangulating, and downfield force. (This is the righty forehand version)