Drills

Marking Drill

SixPack

Marking drill to teach players about positioning and timing to stop Insides and Arounds. Communication from teammates is important. Generally, step to the inside for 1 second, then shuffle hop to the around to stop the around then back to normal marking position.  

Offense

The Flying V Attack!

andreliem

This is an example play illustrating the "Flying V" formation. A fictional formation popularized in the "Mighty Ducks" movie.  

WarmUp

V2

KatrinasUC

Opción 2, recibe 5  

WarmUp

V2

KatrinasUC

Opcion 1, recibe 4  

Offense

V1

KatrinasUC

Opción 1, recibe corte 1  

Offense

H1

KatrinasUC

Mini stack en el centro.  

Offense

Cachou

Felix Meilleur

Notre jeu lorsque l'on est contre la ligne  

Offense

Pékan - notre formation de base

Felix Meilleur

Notre jeu quand le disque est au centre  

Offense

Offense: Rangy

psrugby

10 to 13 switch with option to fake and pop to 12 who cuts against the grain  

Offense

Offense: Switch

psrugby

Switch with dummy switch pop to 13 included  

Offense

Offense: Dos

psrugby

Pop pass to Doss player off Pretty Boy.  

Offense

Offense: Uno

psrugby

UNO player can pop to DOS if he calls it. DOS should only call pop if there's a gap