Defense
Zone on handlers and person defense on cutters
Drills
Drill for working on accurate lead passes
Good drill for practicing lead passes/ hucks from a power position
Offense
pull play
basically a two-sided AC
Iso Decoy Iso Horo into Iso Whenever cuts breakdown, handlers just bounce and maintain possession (maybe gaining yards) until a cut opens up.
Flappybird zone. For teams with weak throwers and/or bad weather
1v1 give and goes. unlock next layer of players as you make catches in each zone
Arrow
Handler calls from a stopped disc