Offense

Endzone Offense (Autozone Call)

mcassell12

Endzone offense general principles. 1. Increased tempo. 2. Front of the stack dominates. Initiation and short swing continues. 3. Back of the stack cuts for bigger swings that cross the plane of the stack. 4. Keep the disc in the middle of the field. It is HARD to score from the sideline. Attack from the center 5. Turn it into a 4v4 game. Disc, dump, front of stack, back of stack  

Defense

Name this play

zmaino

run and throw  

Offense

Handler Weave

bphlipot

asdf  

Offense

break special defense

qiushimao

offense  

Drills

Dishy Drill

samvinik

dishy drill  

Drills

Windshield Wipers

samvinik

windshield wipers  

Drills

4-man mark

samvinik

4-man break throw marks  

Drills

hori breakdown

Kam Keng Han

2nd option for hori  

Defense

Receiver Recognition Drill

woodx399

The goal of the drill is to recognize when a teammate is open and how to place a throw when there's pressure defense. We look off too many open unders because we thing the margin is too tight but unless they show us they can bid through an under and get it, we're just looking off open hands.  

Drills

Twist Drill

SixPack

This drill is meant to teach cutters when to time their cuts.  

Drills

Continuation Drill

SixPack

Simple Continuation Drill. Level 1: In-Cut Level 2: Continuation Cut Level 3: Hard Clear after in-cut  

WarmUp

Warm up go-to drills

kieran219

Good warm-up to practice cutting and throwing into space