Offense
"Recharging" alt.1
Lukas18Easy three step give'n'go drill with a bit more running incorporating a longer upfield throws into the cut.
Offense
Dump-Swing 2. alt
Lukas18Just some beginner level dump swing practice, always try to move the disc from the sideline to the centre of the field, ideally moving this through break side if possible.
Defense
deffence na izo
mr9Jeśli ktoś zauważy, że grają izo po protu krzyczy iso. Osoba kryjąca handlera z zamkniętej odpuszcza swoją osobę i pomaga kryć wyizolowaną
Offense
Dump-Swing 1. alt
Lukas18Just some beginner level dump swing practice, always try to move the disc from the sideline to the centre of the field, ideally moving this through break side if possible.
Defense
NAME TBD, POSSIBLE OPTIONS: Rats, Goons, Rabble
mmassadSee the various notes attached to each step of the play. Also, I'm limited to 8 steps in the play which is why it gets condensed at the end. This illustrates principles, but as with everything we've learned, there are exceptions to these general rules. If you understand the references my possible play names are making, you are cool