Offense

Yellow Belly (Formerly Broom) Sweep Initiation

T_McMillions

Describe the play  

View

Offense

Spud

MNstarpower

Describe the play  

View

Offense

Foxtrot

MNstarpower

Describe the play  

View

Defense

z

MNstarpower

Describe the play  

View

Defense

Diamond Zone

styrochrome

standard diamond zone  

View

Offense

Windex

styrochrome

big swing call  

View

Offense

Standard Vert

styrochrome

standard vert offense  

View

Offense

Trap Vert

styrochrome

trap vert offense  

View

Defense

2-3-2 Zone (Force Middle)

russellkatz35

Describe the play  

View

Drills

Sky Battles

jamessieben

This is a great drill to practice reading the disc, deep cuts while being defended, and catching under pressure. Before starting, make sure they know NO CONTACT is allowed under any circumstance.  

View

Drills

Box Drill

jamessieben

3v3 or 4v4 small scrimmage drill.  

View

EndZone

Josue Cut

sharonidlopez

First cutter cuts to the open side, then to the breakside, then to the openside to the back cone  

View