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Time Bomb Drill - Vertical continuation w/ Dump + Huck
This is a 3-person drill designed to illustrate and practice some basic flow and timing fr...
Horizontal Stack Flow Drill
Prepares the team to run horizontal stack offense when the disc is forced toward the sidel...
Popcorn
This type of offense is good against a zone defense. It requires 2 handlers, 2 wings (stre...
Spread Your Legs
When we're in the red-zone, spread horizontally. We'll be making 3 cuts to the open side a...
huck drill
Huck drill. In cut to dump to handler in power position. Handler finds the last cutter o...