Offense

Against poachy D on an indoor field

séamusburpee

so, one of the biggest frustrations is when you play against a really poachy defense that seems to have a man everywhere you want to throw to.  

Offense

trapped on the sideline

séamusburpee

Trapped on the sideline  

Offense

5 man Ho stack

séamusburpee

Setup: We're on offense (blue) in the centre of the field, forced backhand. The dump is sort of irrelevant, I just wanted to show the flow.  

Other

3-2

СтепанШлыков

3-2 против персоналки  

Offense

QB Sneak

Dartse8

Off a dead disc, you can call this play. Handler hits 3 on a quick break while 5 makes an S-cut deep into open space.  

Drills

"M" Drill

Goucher Ultimate

This drill combines hard running with cutting structures. We replicate a shorter, wider in-cut similar to that performed in a Horizontal stack. This is NOT a full field drill, just enlarged for easier viewing. RED DOTS ARE CONES  

Offense

Clockwork

IkuKuru

Set play to attack off dead disc  

Offense

Dish + Continue

IkuKuru

Midfield dump pattern  

EndZone

Endzone Iso

IkuKuru

Endzone Isolation  

Drills

Break Side Poach Drill

jnbkilkenny

This drill is to help a defender realize how much of a leash to give his receiver.  

Offense

Longueuil

juliehupé

Stack Vertical  

Offense

Costa

juliehupé

Stack Vertical