Drills

Leading Pass Drill

Redwah

Two lines facing same direction. One cutter cuts up line. Thrower throws disc ahead of cutter.  

Drills

Elbow Cut

panda

Elbow Cut Drill  

Drills

Throwing Over the Mark Drill

panda

Cutting, continuation break mark drill focusing on throwing over the mark  

Drills

Cutter Ho-Stack Rotation

camuthig

This drill's goal is to work on cutter flow as the cutter's are looked off. Focus should be put on clearing decisively, while maintaining some level of eye contact with the handler, especially while clearing break side. The wings should rotate centrally and prepare their cuts as they see the initiators being looked off.  

Drills

Handler Push Drill

camuthig

The goal of this drill is to define the flow of handlers as they push out of position on an up field completion. Handlers should focus on clearing wide to create space and communicating on who is pushing. As space clears up, the handlers should find a way to work their way back into the stack.  

Offense

H 32 kamaleon

felipeatodofilispín

Sistema de Stack Horizontal para la playa con tres handlers. El objetivo es ofrecer dos buenos cortes (largo y corto) H: Sistema 3: Handlers 2: Cortadores  

Offense

La Mosca

felipeatodofilispín

La Mosca: se trata de un movimiento para los handlers (3 jugadoras). El handler más cercano al disco hace un corte al DUMP y pide el disco en la línea cambiando de dirección para volver al SWING. El handler más lejano hace lo contrario, sube para después recibir en el DUMP y hacer un SWING al corte del tercer handler.  

Offense

(Option #1) Sideline reset, handler clears to stack

ninjabeth

Sideline reset with the handler clearing to the stack. Thrower looks for dump-swing option.  

Offense

(Option #2) Sideline reset, handler clears to stack

ninjabeth

Sideline reset with the handler clearing to the stack. Thrower looks for dump-swing option.  

Offense

(Option #3) Sideline reset, handler clears to stack

ninjabeth

Sideline reset with the handler clearing to the stack. Looking for a viable cut upline for a power-position throw.  

Offense

Offense - middle-of-the-field resets

ninjabeth

Middle-of-the-field reset movement. PLEASE NOTE: if you see 1 cutting from the back of the stack, please refresh your window until you see the 1 cutting from the second-to-the-last position. THANK YOU!!!!  

Offense

Offense - stack progression (out-cuts)

ninjabeth

Movement to initiate offense with a deep continue cut.